Showing posts with label coping. Show all posts
Showing posts with label coping. Show all posts

Friday, May 3, 2013

CP Daughter Inspires Mom’s Passion for Photography

CP Daughter Inspires Mom’s Passion for Photography

By Sara Sprague
When Lyric was diagnosed with cerebral palsy, her mother started a photography business in order to spend more time with her daughter.Being very career focused in my 20′s, I obtained my RN rather young. I went on to spend more than a decade dedicating my life to caring for and healing critically ill children in the Pediatric Intensive Care Unit, all the while dreaming of the day I might have my own child. After marrying my Prince Charming in 2008, it wasn’t long before we were expecting a precious baby girl.

Perfect Pregnancy Ends in a Heartbreaking Birth

In June of 2009, I had succeeded at a very healthy full-term pregnancy. Thirty-two hours after I was admitted to the hospital for labor, I knew something didn’t feel right. With each passing contraction I could feel that I could not advance the fetal head. After pushing for an additional one and a half hours, my caretakers realized that our daughter was not in a position for birth. She presented ear-first instead of crown of head-first. Much more concerning than her position was the discovery that her umbilical cord was completely prolapsed, cutting off her circulation and oxygen supply. I watched helplessly as her heart rate fell from 60 to 30 to 20 to reading nothing at all. I was whisked to the operating room with the OB riding in the bed to hold the fetal head off of the umbilical cord. Just before I was put under general anesthesia, I remember thinking I needed to prep myself for the possibility of waking to the news of a stillborn.
When I woke and was taken off the respirator, I was told that “Lyric,” named for her father’s musicianship, had survived.
When I was well enough to see her for the first time, I was still in a fog, but I noted abnormal newborn posturing right away. After having her evaluated by a Pediatric Neurologist, my fears were confirmed and Lyric was diagnosed with mild cerebral palsy and double left hemiparesis. In her infancy, she was not able to use her left arm/hand much at all and kept it tucked tight to her body.

Exhausting Schedule of Treatments and Therapies

All of Lyric’s developmental milestones were delayed and as she came into her toddler years, she required extremity braces, physical, occupational, and speech therapies five to six days a week.
This schedule grew exhausting fast and I felt like we had little life outside of the intensive therapies and focusing on what Lyric couldn’t do or should be doing at her age.
I decided we needed an OUTLET. An outlet that allowed me time with Lyric, that could perhaps CELEBRATE Lyric, and help me to see some positives instead of living in the perpetual state of what she “could not do.”
 

Channeling My Creative Energy through Photography

I had always dabbled in photography and found great joy in dolling Lyric up, experimenting with lenses, lighting, adding silly props and setting scenes. I took a few photos and submitted customer appreciation photos to the various children’s clothing designers from whom I had purchased. Before I knew it, I was getting requests from more and more designers for photographs.
By the time Lyric was 12 months old, I figured it was time to get some photography education under me and some professional equipment along the way. I took various classes/mentoring, began networking with area photographers, and taught myself Photo Shop – THE MOST UN-USER FRIENDLY program on Earth! As Lyric grew, so did the demand for my photography. By the time she was 18 months old, I launched a Facebook fan page to reach a larger audience. Soon after, I was requested by area mommies to photograph their little sweet peas and as it turns out, I had a bit of a knack for I, a talent I NEVER would have realized if it weren’t for the birth of my special needs darling.

Appreciating the Irony of Life’s Little Surprises

I realize my multitude of blessings now… to be a mother to a child who has come so far in her short life to become what you see today…to be married to the most incredible father and partner I could have chosen in this journey, to be a photographer on a full time basis and an RN only part time, and to be networked with literally hundreds of like-mamas who have taught themselves to sew, build websites, and pursue numerous other entrepreneurial endeavors to help them stay at home and available for their special needs children while still supporting their families.
It’s so very ironic how life unfolds with little surprises along the way. Lyric is now 3 years old and is more inspiring and amazing to me by the day. As her parent, the fear of the uncertain future can be overwhelming but I’ve had gentle hands to guide me along this path and take one day at a time… and a photo to cherish every day.

About the Author

Sara Sprague is a Registered Nurse of 10 years dedicated to Pediatric Intensive Care & Neonatal Intensive Care. After the birth of her own special needs baby, she decided to pursue her passion for photography on a professional level so that she could be more available at home. She now runs SAS Photography, a boutique baby photography company.

Monday, September 24, 2012

Special Needs Parents: How to Cope with Grief

Special Needs Parents: How to cope with grief
September 24th, 2012
By Karen Wang

Three times in the past two weeks I’ve been asked, “How do you remain so strong?  How do you cope day-to-day?”
 
The Process of Grieving
That’s a big question for many parents of children with disabilities or medical needs.
The famous “five stages of grief” aren’t necessarily predictable when a parent is dealing with a child’s loss of health or developmental skills.
The denial, anger, bargaining, depression and acceptance may be a whirlwind; one or more stages may pop up unexpectedly when a child misses a milestone (I was hit hard when my 3 year old began to surpass his 9 year old brother in many developmental areas); or the parent may find a completely different way of coping and problem solving.

The Right Way to Grieve
There is no such thing as a “correct” way to grieve.  At one end of the spectrum, a parent may suffer symptoms of Post-Traumatic Stress Disorder, especially after witnessing a child’s medical procedures or life-altering events.

At the other end of the spectrum, some parents report no feelings of grief or loss, and take a pragmatic approach to supporting their children’s needs.  According to Laura Marshak and Fran Prezant, co- authors of Married With Special Needs Children, these are all healthy, natural reactions.

My Losses
When I realized that my son was developmentally delayed and would not have a typical childhood, I felt a sense of loss on many levels.
First there was the loss of my own expectations for my son.  I also walked away from my teaching career and my incomplete doctoral dissertation to care for my son full-time.
I lost my health, partly due to the stress of being a caregiver, with frequent infections, chronic thyroid problems and even cancer.
I lost many of my friendships, professional relationships and family relationships because I was physically and emotionally unavailable to everyone except my son.
Feeding and calming my son required 100% of my energy around the clock, and he did not accept alternate caregivers. I packed up and moved to Planet Autism.

Emotional Memory
Ten years later, I still feel sadness or sorrow from time to time.  Both of my children were screamers when they were little; so when I see relaxed, happy, social babies and toddlers, I am reminded of what I missed.
“But you have two beautiful children,” a friend told me when I confided this to her.  I do enjoy  and cherish my children – even at their fussiest!  But I also remember the stress of not being able to comfort my baby, and knowing that the intense, long periods of screaming were a symptom of a larger, lifelong issue.
Emotional memories such as these can be triggered at any time by a reminder of an emotional event.
OK, so grief and sorrow are normal for parents of children with special needs.  The question is:
What am I going to do with my grief?

1. The Calm Mom
 I’ve found that the same methods that alleviate my son’s panic attacks also help me deal with everyday stress.

In her book Becoming A Calm Mom, author Deborah Ledley recommends tools for developing a calmer lifestyle based on the principles of cognitive-behavioral therapy.  She starts with identifying the negative thoughts and behaviors that a person wishes to change.
It is necessary to allow enough time to make big and small decisions, since those are a major source of stress for parents.  Time is also needed to strengthen communication and relationship skills, because honesty and reciprocity are the fast track to becoming calmer.
When these new habits are in place, breathing exercises, positive visualization, muscle relaxation and other relaxation strategies provide physical and emotional calmness.

2. Spirituality
On many days I think that the only two things going for me are my maternal instinct and my faith in a higher power.  Each day begins and ends with prayer.  During the day, I consciously try to offer every breath of my body as a prayer.
My autistic son has been my spiritual teacher since the day he was born.  Because of him, I feel the connectedness of life more fully, and my perceptions of the world are heightened – colors are brighter, emotions are stronger, moments seem frozen in their sweetness and fragility.  I carry those moments of awareness with me during my darkest hours.

3. Volunteer Work
Sometimes it helps to remove the focus from my family’s needs and to do something to help others. I’ve been doing various types of community volunteer work with my kids since they were babies.
I once taught an adult education class while wearing my infant son in a sling.  When my son was a toddler, we assisted with worship services at a nursing home.  I always have my younger son with me when I volunteer at his older brother’s school.
Last summer we ran a lemonade stand at a community garage sale and donated all of the proceeds from the lemonade stand to a community group.  If I can’t find a volunteer opportunity where my kids are welcome, I create an opportunity!

4. Research And Advocacy For My Child
I may as well come out and admit it: in my heart, I’m still an Ivy League academic.  I dive right into the medical research databases, and I know what baloney smells like.
I am able to discuss my son’s education and therapy with intelligence and clarity, and I am able to exchange helpful ideas with his team.  I am able to implement the results of my research at home, and I’ve seen my son benefit from my efforts.  That’s empowerment all around.

5. Learning To Enjoy My New Normal
I could complain for a really long time about the 10 years of sleep deprivation torture that I’ve endured.  But complaining doesn’t change it.
Instead I choose to reflect on what those long nights have revealed to me: the hours spent cuddling a wide-awake child on the sofa in the dark; the long walks at the crack of dawn; knowing that I don’t regret my losses, because in return I gained something that I had never imagined.

6. Keys To The Universe

I recently discovered The Autism Mom’s Survival Guide by Susan Senator, an outstanding book about everyday coping.
The author emphasizes the importance of self-care for all caregivers.  She interviewed parents in the autism community and drew from her personal experience to produce a list of suggestions for dealing with stress, which she calls “The Keys to the Universe: Small Pleasures That Make A Big Difference.”
Some of the items on the list include:
  • Taking just a few minutes to spend on a hobby
  • Meeting a friend for dinner or coffee
  • Making the beauty of nature part of the day (even if that means just buying flowers at the grocery store)
  • Listening to music
  • Visiting a website that helps you with your overall life philosophy
  • Stimulating your intellect
  • Challenging yourself physically
  • Indulging in a small treat.
Grief, sorrow and all types of intense emotion can change anyone, for better or for worse.  I know that I am a different person now.  But maybe this is the person I was supposed to be all along.


About the author:
Karen Wang is a Friendship Circle parent. You may have seen her sneaking into the volunteer lounge for ice cream or being pushed into the cheese pit by laughing children. She is a contributing author to the anthology “My Baby Rides the Short Bus: The Unabashedly Human Experience of Raising Kids With Disabilities”

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